AlbertaQuits can help you stop smoking
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
The numbers speak for themselves:
Who is it for?
- ?"I have been smoking for almost 60 years and have tried quitting several times. The patch/gum/Champex did not work. Nicotene is an addiction. One week ago I finished the book Easy Way to Stop Smoking by Allen Carr. I smoked..."
- "I am the essence of the serial quitter. But this time, I think it will stick. Instead of being in it for the long haul. I am in it one day at a time. It wasn't easy to quit. It..."
- J"I quit over 10 years ago. I really credit Barb Tarbox. The ads on T.V. With her talking about her kids and having to leave them early in their lives and all the things she would miss really hit home..."
- m"I have been a smoker for 20 yrs or more. I am 46, married with 2 children Jake 12 and Ella 7. I have been using Champax for 3 weeks. I have tried Zibann but that was killing on the..."
- S"I had quit on July 26. I quit for more than 1 reason, mainly to use the money that i used to buy smokes to get groceries in my house. I have 4 little hamsters to think of too,..."
Increase your chances of success by getting involved.