AlbertaQuits can help you stop smoking
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
The numbers speak for themselves:
Who is it for?
- "Ok, so this is day 9 for me as a non smoker. This is the first time in 13 years i have ever tried to quit and i am succeeding and consider myself a non smoker. I owe it to..."
- ?"At age 45 I knew it was time. I started smoking when I was 11 and had tried to quit a few times before. My children are grown and after seeing some of their grandparents end up with copd, I..."
- S"I had quit on July 26. I quit for more than 1 reason, mainly to use the money that i used to buy smokes to get groceries in my house. I have 4 little hamsters to think of too,..."
- "I'm proud of myself for coming this far as a non smoker. If any of you are struggling please just keep struggling and don't give in to your craving. It is so worth fighting the fight. I smell great, my..."
- L"Every pack comes with a little card, the same warnings as on the front/back of the pack. Well there is one card that has a quit date spot. I picked August 1st 2015 and failed! I then decided I would..."
Increase your chances of success by getting involved.