AlbertaQuits can help you stop smoking
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
The numbers speak for themselves:
Who is it for?
- "Ok, so this is day 9 for me as a non smoker. This is the first time in 13 years i have ever tried to quit and i am succeeding and consider myself a non smoker. I owe it to..."
- ?"Quitting smoking is by far the best thing I have ever done. I feel fantastic. I quit on May 31st, 2013. I am 52 years old and have wanted to quit and have also attempted to quit for years. I..."
- "Well I can't say I'm "out of the woods yet." I'm hoping if I write this story it will remind me why I want to stay smoke free. I am 34 years old. My doctor asked me how long I..."
- ?"At age 45 I knew it was time. I started smoking when I was 11 and had tried to quit a few times before. My children are grown and after seeing some of their grandparents end up with copd, I..."
- ?"Started smoking when I was 6, before I even formed a personality, addictive or not. Started to quit when I was in my 30's and continued trying to quit until I was 46. Tried everything...allergic to Zyban (hives reaction), cold..."
Increase your chances of success by getting involved.