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m.m.
Quit 1,694 days ago

MammaD.

February 11, 2019
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Just reaching out to say Hello. How is it going? Two months now, right? Changing your brain chemistry is doable. I hope you are starting to feel a little more in control. Keep fighting. It gets better.


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  • M
    MammaD
    Quit 131 days ago
    2 months ago #

    Thanks m.m. :) It's going not too badly. There are magic moments but nothing too severe. I'm now down to the lowest level of NRT patch. Sometimes I think about smoking but I'm not going to do it! I really want this to be the final quit.

    • Brian3
      2 months ago #

      Hang in there MammaD it sounds like you are on the right track. Make sure you have a good support base set up for you when you come off the patch.

      Brian (AlbertaQuits)

  • m
    m.m.
    Quit 1,694 days ago
    2 months ago #

    Cheers! That is good news. I used the patch and this time I followed the instructions. Twelve weeks if I remember. On the last day I was still frightened to let go but that was mostly in my head. Keep going in the right direction. Don't step back. Post so you know you are not alone.

  • BobbieB
    Quit 426 days ago
    2 months ago #

    MammaD i wouldnt have believed it but honestly it got easier once i quit the NRT’s. Dont know if anyone else would agree but for me i think it got me as ready as it could, and then when I actually stepped away from it and had zero nicotine it was actually good. I hope you have that experience also.

  • Carolyn
    Quit 4,785 days ago
    2 months ago #

    Congrats to you Mamma D! Keep that quit going

  • tman55
    Quit 1,824 days ago
    2 months ago #

    Well done!! Standing O!!

  • Tess
    Quit 567 days ago
    2 months ago #

    You are doing amazing Mamma D!! KEEP GOING!!

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