30 Days

Yesterday I reached 30 Days Smoke Free! I was a smoker for 23 years and have tried to quit smoking many times, but this time I DECIDED to stop smoking rather than trying to quit. I am not sure how or why but for me that change in perspective is making all the difference. I am still using everything I can for help and support, Websites, Apps, Zyban, The Easy Way Book and Audio Book; so am still encountering challenges, but because I DECIDED I know that for every craving, urge and stressful situation I Will overcome it, I know it so I don't need to try anymore. I hope everyone out there finds a perspective to help change their lives!
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30 Days
Edmonton, Alberta