44 years of smoking and im done with smoking forever

I’ve been smoking for 43 years. I went to the doctors for the renewal of my license and she suggested “Alberta quits. This was because my blood pressure was through the roof and I was on medicine to bring it down yet couldn’t bring it down. Her face was white that I was still walking around and didn’t have a stroke or a heart attack. So I decided this is enough ! Today is my 10th day of not smoking and yes I still have a cravings once in a while for 3 to five seconds . No I’m feeling a lot healthier and exercising visiting my grandkids more and just all-around feeling great, my roommate who smokes for 40 years told me he’s amazed that I haven’t had a puff yet he continues to smoke but no he’s thinking if I can do it he can do it and you know what he’s absolutely right and I told him I would support him if you did Which he should and knowing that I helped at least one person to quit smoking makes me feel a hell of a lot better.
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44 years of smoking and im done with smoking forever
Edmonton