Menu
Quitting smoking
Thinking about quitting
Reasons for quitting
Addiction evaluation
Quizzes
Pros and cons of quitting
Calculate my savings
How smoking affects the body
Practice quit
Thinking about quitting text program
Set my quit date
Preparing to quit
Quitting medications
Knowing my triggers
Build my social support
Controlling my environment
Mindful Smoking
Get support
Online
Text
Phone
Email Tips
QuitCore Support Groups
Community Cessation
Staying on track
Managing withdrawal
Conquering cravings
Avoiding weight gain
Getting active
Managing stress
Celebrating success
How the body recovers
Managing setbacks
Let's talk about series
Downloadable Workbooks
Find Your Stride
Community
Overview
Forum
Shared stories
Member stories
Barb's story
Submit your quit story
Opinion polls
Milestones
Helping others
Overview
Healthcare providers
Integrating Tobacco Reduction into Health Care
TFF Special Populations & Settings
QuitCore
Fax referral program
Residential Tobacco Treatment Program
Tools & resources
Download resources
Order online
External Resources
Friends & family
How can I talk to my child about tobacco?
Employers
Teachers and School
Learning
Overview
Videos and Materials
Tobacco Care Pathway
Tobacco and Smoke-Free Environments Policy
Tobacco Use Prevention
AlbertaQuits Cessation Supports/Services
Tobacco Free Futures - 5 A's Intervention
Certified Tobacco Educator
About Us
Overview
Tobacco usage
Tobacco use statistics
Tobacco use reports
Contact us
Search
Twitter
Facebook
Instagram
Share
Join
now
Sign in
Thinking about quitting
Reasons for quitting
Addiction evaluation
Quizzes
Pros and cons of quitting
Calculate my savings
How smoking affects the body
Practice quit
Thinking about quitting text program
Set my quit date
Preparing to quit
Get support
Staying on track
Managing setbacks
Let's talk about series
Downloadable Workbooks
Find Your Stride
Saving money
