MyHealth.Alberta.ca Network

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AlbertaQuits by Text is a free text messaging program that delivers motivation, advice and tips to your cell to help you quit.

AlbertaQuits by Text is a 3 month text messaging program that delivers motivation, advice and tips to your cell to help you quit. It’s designed for those who are ready to set a quit date within the next 30 days, or have recently quit. Messages are tailored to your quit date.

If you don't have a Quit Date, set your status to THINKING and we'll help get you there.

Embrace our support services. Get free personalized support when you need it most.

How do I register?
There are two ways you can register: with your cell phone or online.

1. Register by Cell: Text ABQUITS to 123456

When you register by cell, two things will happen:

  1. You will be prompted to text back your Quit Date in yyyy-mm-dd format.
  2. You will receive a confirmation message and a maximum of 3 messages per day.

2. Register Online

Complete the Online Registration Form. You will receive a confirmation message and a maximum of 3 messages per day.*

Important Notice: 
By registering online, you'll also gain access to exclusive quit tools and resources available only to AlbertaQuits Online members.