AlbertaQuits can help you stop smoking
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
The numbers speak for themselves:
Who is it for?
- b"I have been smoking since I was 16 years old. 11 years later, wishing I never started. My husband and I suffer from infertility and of course smoking doesnt help - trying desperately to quit and start our family. I..."
- ?"I thought it was cool and if I wanted to meet young ladies in the bar I needed to smoke so I started. It was not long when I was smoking a pack a day and it was part of..."
- ?"I started smoking when I was 12 and at that time I think I started in spite of my mom. She always said do as I say not as I do....well I did as I saw(she WAS a smoker). Everyone..."
- ?"I started smoking in my teens, by age 30 I was a mom of two young boys, smoking a pack a day, desperate to quit so they would not start. I tried to quit at least 20 or 30 times...."
- ?"My name is Fran and I quit smoking five months ago. After FORTY years of smoking three or four packs of cigarettes a day I heard about all the illnesses that was associated with smoking but I never thought it..."
Increase your chances of success by getting involved.