AlbertaQuits can help you stop smoking
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
The numbers speak for themselves:
Who is it for?
- "I must have tried to quit smoking dozens of times. I never thought that I would be doing as well as I am right now. I have tried almost every kind of medication out there but nothing seemed to work...."
- "Ok, so this is day 9 for me as a non smoker. This is the first time in 13 years i have ever tried to quit and i am succeeding and consider myself a non smoker. I owe it to..."
- ?"I used to smoke 2 packs a day and tried to quit twice, first time tried one of those regulators, you know the ones that slowly ween you off cigarettes, you smoke normally for 1 week then it slowly starts..."
- ?"I had my first cigarette when I was 12 because it was cool. I started smoking because of stress and teenage idiocy. Every time I tried to quit, something in my life would happen to send my attempt crumbling under..."
- ?"I have been a non smoker for 3 years now and I got to tell you that I have not craved a cigarette more as I did when listening to your commercial that you are running about how great it..."
Increase your chances of success by getting involved.