AlbertaQuits can help you stop smoking
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
The numbers speak for themselves:
Who is it for?
- "I'm proud of myself for coming this far as a non smoker. If any of you are struggling please just keep struggling and don't give in to your craving. It is so worth fighting the fight. I smell great, my..."
- L"I started going to my yoga class 4-5 times a week about 3 weeks prior to my quit date. Yoga is all about breathing and by going to so many classes per week I found that I couldn't wait for..."
- m"I have been a smoker for 20 yrs or more. I am 46, married with 2 children Jake 12 and Ella 7. I have been using Champax for 3 weeks. I have tried Zibann but that was killing on the..."
- A"Aug.1 2015 l saw a commercial on tv offering help with smoking. Thought it was another company wanting to make money on my addiction but l wanted to quit smoking more than anything so thought what the heck. One of..."
- A"Tomorrow is one month smoke free. I use nicotine gum to get me through the cravings. I did not plan to quit, I ususally smoke on my drive into work and realized that on Feb 28 I didn't light a..."
Increase your chances of success by getting involved.