"Day 16 this is amazing! I started smoking at 11 & like many others it was the cool thing to do. All my family members smoked. Now 23 years later social standards have changed. Smokers are frowned upon in society...."
- Let's do this togetherWhether you're ready to quit smoking, or just want to learn more about quitting, we have you covered.
Residential Tobacco Treatment ProgramDoes this describe you?
"I smoke 25 or more cigarettes per day. I have tried to quit multiple times. I experience significant discomfort with withdrawal when I don’t use tobacco."
AlbertaQuits can help you stop smoking
With proven results, years of experience, and thousands of "graduates", AlbertaQuits is here to help you make your life smoke-free. The services are free and the community is waiting. Join today and change your life.
- Online
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
- Phone
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
- Text
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
Who is it for?
If you currently smoke and are looking for help to quit, or have recently quit and are looking for support, you are in the right place. Want to support a friend or family member? We have you covered. Are you a healthcare professional who wants to make a difference? We have the tools you need.
If you want a plan to quit or strategies to remain smoke-free, AlbertaQuits can help you reach your health goals.
Would you like to help someone close to you to quit smoking? We can help you help them.
You can change a life. Help your patients by taking advantage of our learning materials and referral program
- S"On April 23rd, 2018 my husband and I had our last cigarette. That day is significant to us now as that is the day my husband was diagnosed with an aggressive form of bladder cancer. He is 42 years old...."
- b"I have been smoking since I was 16 years old. 11 years later, wishing I never started. My husband and I suffer from infertility and of course smoking doesnt help - trying desperately to quit and start our family. I..."
- E"So here I am on day 7. I just finished the John Carr book and it gave me a new perspective on quitting. I had quit several times in the past the longest being 4 years, but there was always..."
- ?"At age 45 I knew it was time. I started smoking when I was 11 and had tried to quit a few times before. My children are grown and after seeing some of their grandparents end up with copd, I..."
Stay connected
A big part of your success is going to be leaning on others. Don't worry you will be helping others too. The community, the stories, the quit coaches. They all work together to build success.
Forum topics
Increase your chances of success by getting involved.
Coming this April 2019.
Some exciting changes are on the...
Last reply by Carolyn
1 month ago
Thinking of Quitting? Recently Quit? Quit for some time....
I know that not smoking is a day by day struggle. Some days...