"I have been a non smoker for 3 years now and I got to tell you that I have not craved a cigarette more as I did when listening to your commercial that you are running about how great it..."
AlbertaQuits can help you stop smoking
With proven results, years of experience and thousands of “graduates”, AlbertaQuits is here to help you make your life smoke-free. The services are free, the community is waiting and the water is warm. Dive in and change your life.
- Online
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
- Phone
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
- Text
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
How are we doing?
The numbers speak for themselves:
The numbers speak for themselves:
Members
10,405
Cigarettes not smoked
121,385,670
Money saved
$60,692,835
Days of life saved
842,956
Who is it for?
If you currently smoke and are looking for help to quit, or have recently quit and are looking for support, you are in the right place. Want to support a friend or family member? We have you covered. Are you a healthcare professional who wants to make a difference? We have the tools you need.
If you want a plan to quit or strategies to remain smoke-free, AlbertaQuits can help you reach your health goals.
Would you like to help someone close to you to quit smoking? We can help you help them.
You can change a life. Help your patients by taking advantage of our learning materials and referral program
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- ?"I am mother of two I smoke occasionally. What made me decide to quit was because someone close to me died from smoking ..my dad. It was 2013 Christmas my dad told me he had cancer and it was smoking..."
- "For anyone who has any type of spiritual thinking in life this has really helped me. Over two years ago I made a commitment to my God that I would quit playing bingo. I have never played again - I..."
- ?"I quit smoking when I got pregnant with my daughter 23 years ago. I had tried quitting before, but this time I had a responsibility to another human being. This made it easier for me. If you are accountable to..."
- ?"I thought it was cool and if I wanted to meet young ladies in the bar I needed to smoke so I started. It was not long when I was smoking a pack a day and it was part of..."
Stay connected
A big part of your success is going to be leaning on others. Don't worry you will be helping others too. The community, the stories, the quit coaches. They all work together to build success.
Forum topics
Increase your chances of success by getting involved.
Hello AlbertaQuits members,
We have recently updated our...
Last reply by Libbyb
1 week ago
"Faced with overwhelming problems, we have two options. The...