- Let's do this togetherWhether you're considering quitting smoking, or have made the decision to quit smoking, the help you are looking for is right here.
- AlbertaQuits Presents the BABY STEPS HELP GUIDEA practical, hands-on manual for Health Providers who work with clients who are planning a pregnancy, pregnant or postpartum.
- Residential Tobacco Treatment ProgramDoes this describe you?
"I smoke 25 or more cigarettes per day. I have tried to quit multiple times. I experience significant discomfort with withdrawal when I don’t use tobacco."
AlbertaQuits can help you stop smoking
AlbertaQuits Online offers you FREE web-based support 24/7.
As a AlbertaQuits member you will receive a personalized dashboard, supportive timely notifications, interactive activities, a guided quit plan and community support.
FREE personalized support from trained Cessation Counsellor.
Open 8am - 8pm seven days a week our Cessation Counsellor will help you develop a quit plan, deal with cravings, and provide ongoing support to keep you motivated.
Get 24/7 support whenever you need it, wherever you are.
Our text program delivers evidence-based, supportive messages based on your quit date. You can use keywords at any time for additional support.
- Group support
Get the support of a group under the guidance of a professional.
Come together to share your experiences, struggles and milestones with one another. Hear from other people just like you and share in each others strengths.
AlbertaQuits wants to stamp out smoking across Alberta
The numbers speak for themselves:
Who is it for?
If you currently smoke and are looking for help to quit, or have recently quit and are looking for support, you are in the right place. Want to support a friend or family member? We have you covered. Are you a healthcare professional who wants to make a difference? We have the tools you need.
- ?"I smoked for 36 years. I probably tried quitting 36 times. My (smoking) boyfriend had cancer, unrelated to smoking, and he was always getting "scanned" to see if the cancer was getting better or worse or spreading. One of the..."
- J"Yesterday I reached 30 Days Smoke Free! I was a smoker for 23 years and have tried to quit smoking many times, but this time I DECIDED to stop smoking rather than trying to quit. I am not sure how..."
- "5 years: I smoked for 15 years (from age 14). It took me several attempts but once the decision was made it stuck. My quit was a lifestyle change and about autonomy, health, and growing up. Since I quit, I..."
- J"I was a very desperately addicted smoker before the year of 2006. I was desiring to overcome that bad habit because I had quit drinking some time before that, as well as taking street drugs, and believing in some pretty..."
- D""Hello, my name is David xxx. I've been smoking now since I was 39 or 40 years of age, and, still now at age 55. I am here for another attempt to quit smoking tobacco and cigarettes. My quit date..."
A big part of your success is going to be leaning on others. Don't worry you will be helping others too. The community, the stories, the quit coaches. They all work together to build success.
Increase your chances of success by getting involved.