Text: ABQUITS to 123456
Phone: 1 866 710 7848
Try our interactive tools to learn more about how smoking impacts you and those around you.
How addicted are you?
Test your level of addiction and create a plan that works for you.
How smoking affects you
Learn the impacts smoking has on almost every part of your body.
How your body heals
Within 20 minutes of smoking your body is working to heal itself.
Calculate your savings
Quitting smoking really does lead to a richer life in so many ways.
A video about breaking daily smoking patterns.
Have some fun, get some facts and divert a craving in the process.
Quitting during COVID
Is it a good idea to quit smoking or vaping during the COVID-19 pandemic?