Online

AlbertaQuits Online is the thread that ties your quit program together. From your personalized dashboard, to the forum, quizzes and the quit plan, AlbertaQuits Online has all the information, resources and activities to help you quit smoking and stay smoke-free.

Dashboard
Your personalized dashboard holds notifications, profile information, quit plan information, service options, forum topics, opinion polls and more. Anything of importance is readily accessible from this one page. Your dashboard is the springboard for your quit program.

Quit Plan
We have created an interactive and engaging quit plan to guide you through your quit program. We start by identifying where you are in your quit have brought together a number of activities and resources to help you think about issues and make decisions.

Support services
Whether phone, text or chat you can either access or register for all of these services from AlbertaQuits online.

Forum
The forum is an important part of many peoples quit program. It helps to share your experiences and see what other people like you think and feel. Take support when you need it and give strength when you can.

Milestones
See who is celebrating a milestone today. Are you quitting soon? Have you been quit for a week, month or year? Check it out for yourself. You are most certainly not alone.

Managing setbacks
If you experience a setback we can help. From identifying what kind of setback you have experienced to how to deal with it and what steps to take.